Your FREE weekly independent newspaper

Latest News...

Welcome to the Bognor Regis Post

Post News

News

Councillors object to planned signs for…

Proposed signs for an intended new store in Aldwick have been strongly criticised.   The various signs have been put forward by One Stop Stores for the outlet it hopes…

Pub restoration is preferred in Aldwick

Lotte Pegler lotte.pegler@sussexpost.co.uk   Business owners in Aldwick have echoed the opinion of many residents as they back plans for the re-opening of a pub.   Richard Pearce, owner of…

Share sale nears to bring back…

Supporters of an ambitious plan to restore a pub in Aldwick will soon have the chance to partly own the business.   The Friends of the Ship Inn are in…

Charity cut for the children

Two Bognor Regis barbers put their heads together to raise money for a good cause.   Slawek Borowski and Ebo Halkaut helped raise an impressive £2,118.91 for Southampton Hospital’s children's…

Splashing the cash pays off

By Lotte Pegler lotte.pegler@sussexpost.co.uk   Toilet improvements are just one of the new upgrades being embraced by passengers at Barnham Railway Station.   These changes came after members of the…

Singing praises for women's day

A new singing project will begin next week in preparation for a performance on International Women’s Day.   Lead by choir director Rosa Malone, the seven-week project will reach its…

Health centre to be retained

GP patients in Bognor Regis town centre will be able to carry on visiting their doctors on the same site.   Health service officials said this week they had no…

Local Developments

Town plans will be revealed

New regeneration schemes for Bognor Regis are set to be shown to residents soon.   The latest ideas for the Sunken Garden area will be revealed by Arun District Council…

New flats backed

Four studio flats can be created in a former health centre in Bognor Regis.   The apartments will be formed in the premises in Clock Walk in High Street in…

Rooms approved

Plans to create 11 B&B rooms above a Bognor Regis cafe have been approved.   Arun District Council planning officer Maria Tomalova has backed the plan for Syrup Cafe in…

Work to start to slow drivers

By Lotte Pegler lotte.pegler@sussexpost.co.uk   Residents’ calls for cut-through traffic and vehicle speeds to be reduced have been answered.   Work on new traffic calming measures near The Regis School…

Sports club members to gain from…

Improved facilities can be built at Middleton Sports Club.   The club's committee has been given planning permission to replace its bowls pavilion and add a first floor extension to…

New Lidl could be in store…

By Kevin Smith kevin.smith@sussexpost.co.uk   More than £17m a year is expected to be spent in a proposed Lidl store for Bognor Regis.   The discount retailer has revealed the…

Homes excluded from review

Major Pagham housing schemes in Pagham will be left out of a review of a land use blueprint.   Arun District Council is set to take a fresh look at…

FAMILY FUN

Dedicated competitors don’t let the rain dampen their spirits in Pagham

Post Sport

Sport

Blake salutes battling Bognor

By: Jordan Evans sport@sussexpost.co.uk   Robbie Blake praised his players after a hard-fought 2-1 win away at play-off pushing Leatherhead on Saturday.   A week after losing 2-1 at home…

It's a must-win for Rocks says…

Jack Pearce admits tomorrow's home clash with high-flying Folkestone Invicta is a must-win for both sides.   The Bognor manager is not downplaying the significance of the Nyewood Lane showdown…

Bognor work like trojans at festival

Bognor RFC Colts Academy took on the might of Havant and Trojans Colts in a festival of rugby and returned with a draw and defeat.   Bognor played Havant first…

Pagham win dedicated to Kew

New signing Callum Chalmers got a double as Pagham gave their relegation fight a boost with a 3-1 win over Alfold.   Jordan Clark gave the Lions a 31st-minute lead…

Hot Todd and the Kidd grab…

Trish Kidd and Ben Todd claimed the 'Sandy Carter' Mixed Pairs knockout title.   The new year saw a big turnout of 64 players – just four short of the…

A chance to see Wild in…

Boss Kerry Hardwell is delighted to have boosted Pagham's firepower with the signing of frontman Jimmy Wild.   The former Bognor and Worthing hitman has joined the Lions from Chichester…

Barn's stormers grab hold of pairs…

Forty-one teams took part, exactly the same as last year, at the Newtown Social Club in the Divisional Pairs Knockouts with Old Barn’s Andy Cooper and Gary English winning the…

Post Lifestyle

Lifestyle

Changing Times | Book a visit…

Do you know how many books have been written either on the history of our area or stories based on the area?   My incomplete list totals over 70 publications,…

Health | How to stay healthy…

www.denisekelly.co.uk Tel: 07730671436 Email: denise@thewellbeingcompanyltd.com   We are now well into January and all the new year’s resolutions are under way.   The main one that the whole planet seems…

Health | Spring clean your body…

www.denisekelly.co.uk Tel: 07730671436 Email: denise@thewellbeingcompanyltd.com   I hope you have all had a wonderful Christmas and New Year celebrations.   It’s always over far too quickly for my liking…But at…

Health | New year, new you

www.denisekelly.co.uk Tel: 07730671436 Email: denise@thewellbeingcompanyltd.com   Last week I mentioned that I have just spent some time in the USA on several training courses.   I always like to keep…

Health | Keep well this Christmas…

www.denisekelly.co.uk Tel: 07730671436 Email: denise@thewellbeingcompanyltd.com   Having just returned from the most fantastic week in the USA, I have so much to share with you all over the coming weeks.…

Fight winter with the help of…

www.denisekelly.co.uk Tel: 07730671436 Email: denise@thewellbeingcompanyltd.com   I am all about the superfoods when it comes to the winter months. Dose yourself up on natural substances for all round immune and…

Changing Times | Past newspapers show…

As we come towards the end of the year, I thought I would take a look back 70 years, to see what was occurring then.   In May, 1951, one…