News Posted in Lifestyle.

So you’re at a crossroads

It’s the season of New Year’s resolutions; a crossroads in an individual’s life. A time when, after the season’s festivities, many of us are thinking it would be a good idea to get a little fitter and healthier; perhaps drop a waist size or two?


Well, if that’s your goal, then there’s no better place to achieve your wish than at the Arena Gym in the Arena Sports Centre, Westloats Lane, Bognor Regis, because this popular, non-profit making, £6million sports facility has recently installed a brand-new fitness suite to complement its already impressive facilities. It really is an amazing gym packed with state of the art equipment, including the latest cardiovascular, free weights and resistance machines, treadmills, bikes and arc trainers, all designed to help you improve your personal fitness levels.


As one of Sport England’s ‘Best Practice’ sports centres, the Arena maintains its facilities to the highest possible standards, as well as providing the best possible customer care and a friendly atmosphere that creates a great experience on every visit.


Delivering real value for money, the Arena Gym is a place where you can get fit and healthy without breaking the bank. Its friendly, qualified trainers will find you a fitness programme that will help you discover a new you.


Every new member receives an induction course, where they are shown how each piece of apparatus works and how to get the best results for their own individual needs.


They are also offered free health screening and receive a personalised fitness programme designed just for them, unlimited use of the gym, which is open over 90 hours every week, and if new members join before the January 31, there’s no Arena Sports Centre joining fee, worth £30, which gives members reduced rates on the numerous classes and activities within the sports centre.


The Arena has a large car park with space for 200 vehicles, including eight disabled spaces and space for bus and coach parking; all completely free!


So if you want to get fit and healthy why not start today by getting in touch with the Arena Gym? Not only will you lose weight but you will feel better about yourself, too. If you would like more details, telephone 01243 870000 or visit


If you are a new member, make sure you quote special promotion number 112 to get your free introduction welcome gift.

Posted in Lifestyle.