Lifestyle

WHILE thinking about an article this week I came across information about some of our town centre shops that are no longer in the town and thought this may be of interest, especially with the changing view of town centres

TWO years of junior parkruns in Bognor Regis were celebrated on Sunday.   A total of 33 young runners, aged four to14, pictured above on the starting line, took part in the milestone event on a 2km course on the

When looking at churches as we go about our daily tasks, we are often quite unaware of the history behind both the premises and the congregation. I am sure this was true of the United Reformed Church in Linden Road.

Welcome to 2019! I hope you all had an enjoyable time over the holidays. Did you have lots of tasty meals, some sourced from the supermarket and maybe a few from the local butchers?   In some areas of course

Christmas is over and the new year is nearly upon us! It’s time to welcome 2019, maybe even with some new year’s resolutions.   I think everyone of us should have “To look after our hormone health” at the top

It’s Christmas, the food and drinks are flowing and then what happens? We get heart burn, acid indigestion, excess gas, belching, gurgling and passing wind!   Not too attractive at the best of times, especially with all the family staying

Every year we rush towards Christmas, making out our various lists, but we must always remember to send the Christmas cards.   One hundred and fifty years ago, however, we would have sent a Christmas postcard. When the first postage

How MANY people can remember Cambridge or Surrey House? Not many of you I suspect so that is why I thought this week we could have a look at just a few buildings which have been demolished.   We start

If YOU read my column last week, you will know that I have been in Washington DC delivering talks for an incredible empowering event called the #WEC18 – Women’s Entrepreneurship Conference 2018.   It was amazingly uplifting for everyone who

I THOUGHT we should look at fashionable buildings, but what is fashionable? According to the dictionary, it is conforming to fashion or being in vogue.   According to Gerard Young, the local historian, he reported in 1959 that he felt