Lifestyle

You may be familiar with this incredible spice, but if not listen up!   This ancient herb Sumac is made from ruby coloured berries that are ground into a beautiful, coarse powder that bursts with colour and flavour and has

AS WE head towards autumn, we could perhaps think of taking a stroll around the town, at the same time keeping fit for the winter months.   For this stroll we should start in the Place Street Maur des Fosses.

www.denisekelly.co.uk Tel: 07730671436 Email: denise@thewellbeingcompanyltd.com   I would like to remind you all that they are not only free, but it’s so much fun picking them, and they just beginning to ripen everywhere right now! Yes, blackberries!   These juicy

The recent television series ‘Don’t forget the Driver,’ was a comedy about a coach driver operating from Bognor Regis.   One national newspaper said they thought the series could be good for the town in the way that Poldark has

www.denisekelly.co.uk Tel: 07730671436 Email: denise@thewellbeingcompanyltd.com   You are what you eat!   Why has happiness taken over our conversation so much recently? Every time you open a newspaper or turn on a television interview, someone is talking about tools and

It’s difficult for us today to imagine the excitement once created by the arrival of small pieces of card, at a time when communication was so much harder than today.   No television, no holiday programmes, no regular newspaper, no

www.denisekelly.co.uk Tel: 07730671436 Email: denise@thewellbeingcompanyltd.com   You either love it or you hate it, but if you haven’t tried it yet I would highly recommend you give coconut yoghurt a try.   If you like creamy things, and want something

It was 90 years ago that the perspective of our small seaside resort on the south coast was to change forever.   In 1929, King George V came to the area to recuperate after a serious illness. His visit has