Lifestyle

I have remarked in previous months that, for many people, a public house or inn is often used as a method of providing directions to the pedestrian or motorist, which can prove difficult when these premises change their names.  

www.denisekelly.co.uk Tel: 07730671436 Email: denise@thewellbeingcompanyltd.com   I had a client this week who came to me and said she had a well woman clinic check-up. She is in her early 60s and has been on my diet plan for about

I was down near the beach recently and watching the children’s roundabouts, various sand pits and other sites. I thought back to what was available in the past here in Bognor Regis.   In the very early 1900s, there was

We are all planning our summer holidays and getting very excited by the prospect of sunny shores and sangria!   Wherever you are taking off to this summer, or even if you have decided to stay here in the beauty

There has been much talk of bandstands in the town, with many questions about their history, location and use.   As we are lucky in that we can enjoy the most evocative sounds of any seaside resort, that of brass

There are currently numerous events occurring to remind us of events during the Second World War and one specific event – that of the D-Day landings, 75 years ago.   Last week saw the present members of the RAF’s 1310

The substance that gives cayenne its heat — capsaicin – may just be the magic ingredients that help with weight loss.   Foods flavoured with cayenne may help you drop a few pounds by helping to decrease your appetite and

With A levels, GCSEs and a host of other exams well under way, I think it’s important that we help our teenagers as much as we possibly can to reduce their daily anxiety and stress levels.   The expectations on

Seaside entertainment has taken many forms during the history of our town. I have been looking through some old programmes and holiday guides, as we approach our summer season, and thought I would share them with you this week.  

When we go to the cinema, we watch the action and, in many cases, enjoy the scenery and setting of the film. Could you therefore imagine seeing Bognor as a back drop, which would ultimately entice people to the town?