Lifestyle

www.denisekelly.co.uk Tel: 07730671436 Email: denise@thewellbeingcompanyltd.com   I am all about the superfoods when it comes to the winter months. Dose yourself up on natural substances for all round immune and health protection.   I say it all the time, but

As we come towards the end of the year, I thought I would take a look back 70 years, to see what was occurring then.   In May, 1951, one of the main headlines in the Bognor Regis Post was,

www.denisekelly.co.uk Tel: 07730671436 Email: denise@thewellbeingcompanyltd.com   Tinnitus is a condition that affects one in ten adults in the UK, and many people around the world.   A tinnitus cure hasn’t yet been found however there are many ways that are

As we head towards Christmas, I thought I would take a look at past times here in the town. Children living in Bognor Regis were lucky to have a good toy shop in the town, especially at this time of

Over 20 years ago, I had to complete a research project on an area of the town of which I had no knowledge for a local history examination. I choose Hotham Park, the areas around and within the park.  

www.denisekelly.co.uk Tel: 07730671436 Email: denise@thewellbeingcompanyltd.com   Back pain, arthritis, fibromyalgia, osteoporosis, pain and discomfort, dizziness, heart disease, sleep issues, skin eruptions and dryness, brain malfunction are all common ailments that I see every day in my clinics. They are common

Olympian Gardens is a name long forgotten today so I thought I would seek out the information on this area along our promenade at the junction with Lennox Street.   An early record mentions that this was once a coal

www.denisekelly.co.uk Tel: 07730671436 Email: denise@thewellbeingcompanyltd.com   Have you ever wondered whether your heart is a muscle or an organ? Well, it is actually a muscular organ.   An organ is a group of tissues that work together to perform a

A slightly different article this week, as I went to the Regis Centre recently to see the country and western show. The theatre was full, which was good to see, but it made me think of all the changes that

www.denisekelly.co.uk Tel: 07730671436 Email: denise@thewellbeingcompanyltd.com   The party season has not quite begun yet, but it’s good to be prepared for when it does!   Having that fuzzy head and nauseous feeling the next day after overindulging on just one