Lifestyle

When we go to a concert or theatre today, do we keep our programmes from the event? Sometimes we keep them for the picture of the participants, but do we really look much further? Luckily for local historians many people

As we look around, one subject on the minds of many of you is that of the building of new housing estates in various areas around the district. I thought, therefore, I should have a look historically at some of

In the past, I have provided talks to visitors to the town and have included a section on the village of Felpham. Of course, the irony is that it was recorded and mentioned long before Bognor was established. Some people

www.denisekelly.co.uk Tel: 07730671436 Email: denise@thewellbeingcompanyltd.com   Mushrooms have been around forever, but did you know they pack a boost of brain power in every serving, which could mean the difference between cognitive troubles and maintaining a healthy brain well into

I THOUGHT this week I would look at clothing shops over the years. I am sure you all have your favourites, and I suspect I will leave some out.   In 1959, Kelly’s street directory had a section on outfitters

When you are looking for a chemist, for many today this is service attached to their doctor’s surgery, or prescriptions can be fulfilled on line. But what of the past?   I thought I would take a look at how

Trying to create more happiness in your world will have a big impact on your health and wellbeing.   Add some feel good behaviours into your day and see the difference it makes.   Wish someone good. At least once

Rather than taking away foods that you love in order to improve your healthy eating, why don’t you just try adding some extra things into your day to give you more vibrancy and energy?   Often, I find with my

Each time I travel around the district I become more aware of historical and interesting facets of our locality.   I was taking another look at Pagham and Nyetimber recently, an area I feel sure that still many people think

With hotter weather than Los Angeles at the moment I think we can finally say winter is coming to an end and spring is in the air.   We have been sitting in the garden for breakfast for the last