Lifestyle

We are all planning our summer holidays and getting very excited by the prospect of sunny shores and sangria!   Wherever you are taking off to this summer, or even if you have decided to stay here in the beauty

There has been much talk of bandstands in the town, with many questions about their history, location and use.   As we are lucky in that we can enjoy the most evocative sounds of any seaside resort, that of brass

There are currently numerous events occurring to remind us of events during the Second World War and one specific event – that of the D-Day landings, 75 years ago.   Last week saw the present members of the RAF’s 1310

The substance that gives cayenne its heat — capsaicin – may just be the magic ingredients that help with weight loss.   Foods flavoured with cayenne may help you drop a few pounds by helping to decrease your appetite and

With A levels, GCSEs and a host of other exams well under way, I think it’s important that we help our teenagers as much as we possibly can to reduce their daily anxiety and stress levels.   The expectations on

Seaside entertainment has taken many forms during the history of our town. I have been looking through some old programmes and holiday guides, as we approach our summer season, and thought I would share them with you this week.  

When we go to the cinema, we watch the action and, in many cases, enjoy the scenery and setting of the film. Could you therefore imagine seeing Bognor as a back drop, which would ultimately entice people to the town?

When we go to a concert or theatre today, do we keep our programmes from the event? Sometimes we keep them for the picture of the participants, but do we really look much further? Luckily for local historians many people

As we look around, one subject on the minds of many of you is that of the building of new housing estates in various areas around the district. I thought, therefore, I should have a look historically at some of

In the past, I have provided talks to visitors to the town and have included a section on the village of Felpham. Of course, the irony is that it was recorded and mentioned long before Bognor was established. Some people