Health | The healthy and fruity benefits of blackberries
www.denisekelly.co.uk Tel: 07730671436 Email: denise@thewellbeingcompanyltd.com I would like to remind you all that they are not only free, but it’s so much fun picking them, and they just beginning to ripen everywhere right now! Yes, blackberries! These juicy
Changing Times | Bognor’s most loved buildings and their history
Continuing on from last week’s Georgian and Regency styles, I thought I would review some of the other buildings in Bognor Regis from that era. Again within the university buildings, there is yet another building from that time, St
Changing Times | Bognor Regis’ famous Punch and Judy Man
The recent television series ‘Don’t forget the Driver,’ was a comedy about a coach driver operating from Bognor Regis. One national newspaper said they thought the series could be good for the town in the way that Poldark has
Health | Eat yourself happy with healthy foods
www.denisekelly.co.uk Tel: 07730671436 Email: denise@thewellbeingcompanyltd.com You are what you eat! Why has happiness taken over our conversation so much recently? Every time you open a newspaper or turn on a television interview, someone is talking about tools and
Changing Times | Postcards are an invaluable window to the past
It’s difficult for us today to imagine the excitement once created by the arrival of small pieces of card, at a time when communication was so much harder than today. No television, no holiday programmes, no regular newspaper, no
Health | The natural benefits of coconut yoghurt
www.denisekelly.co.uk Tel: 07730671436 Email: denise@thewellbeingcompanyltd.com You either love it or you hate it, but if you haven’t tried it yet I would highly recommend you give coconut yoghurt a try. If you like creamy things, and want something
Health | Beating prostate issues with zinc
www.denisekelly.co.uk Tel: 07730671436 Email: denise@thewellbeingcompanyltd.com Some prostates are larger than others. An enlarged prostate gland affects 80 per cent of men over the age of 50, and more studies are coming to the conclusion that diet and lifestyle choices