Lifestyle

Christmas is over and the new year is nearly upon us! It’s time to welcome 2019, maybe even with some new year’s resolutions.   I think everyone of us should have “To look after our hormone health” at the top

It’s Christmas, the food and drinks are flowing and then what happens? We get heart burn, acid indigestion, excess gas, belching, gurgling and passing wind!   Not too attractive at the best of times, especially with all the family staying

Every year we rush towards Christmas, making out our various lists, but we must always remember to send the Christmas cards.   One hundred and fifty years ago, however, we would have sent a Christmas postcard. When the first postage

How MANY people can remember Cambridge or Surrey House? Not many of you I suspect so that is why I thought this week we could have a look at just a few buildings which have been demolished.   We start

If YOU read my column last week, you will know that I have been in Washington DC delivering talks for an incredible empowering event called the #WEC18 – Women’s Entrepreneurship Conference 2018.   It was amazingly uplifting for everyone who

I THOUGHT we should look at fashionable buildings, but what is fashionable? According to the dictionary, it is conforming to fashion or being in vogue.   According to Gerard Young, the local historian, he reported in 1959 that he felt

Today we hear people moaning about the number of coffee shops or restaurants there are blossoming in the centre of any town, or city.   This leads you to think that in the past, it must have been very different

During this month, around the world there will be commemorations held to mark the 100th year since the end of the First World War.   I mention, around the world, but of course the events affected us here in Bognor

Today I am lucky enough to be writing this from the Blackwood forest, just outside Winchester. My son is on location for a modelling shoot for the day, so I bought my lap top along as there is always work

As rockets diminish in the early November sky, I move on from the winter warmers of last week to six wines available at good old Sainsbury’s to adorn your wine rack.   I begin with a 2017 La Luciana Araldica