Sport

I would just like to wish all Rocks fans the very best at this troubling and worrying time.  When do we return to normality is a question on everyones lips but the sooner the better I think for all concerned.  This time

Life without football at this time of year is really strange. But I hope every reader and Rocks fan across the globe is staying safe and following the guidelines set by the government to stay home as much as possible

Bognor Regis Tone Zone Runners still managed to find races despite them being cancelled left, right and centre due to the coronavirus pandemic.   Eight club runners raced at the West Worthing 10k, which was windy for the second half

By Jack Hornibrook sport@sussexpost.co.uk   A fired-up Bognor beat Eastleigh II 24-12 in what could be the last fixture of their Hampshire Premier campaign due to the spread of Coronavirus.   From their own kick-off Bognor kept possession to score

Bognor general manager Simon Cook does not expect a Football Association bailout for clubs as they head into an uncertain future.   With all Rocks matches suspended in the Isthmian Premier until at least April 4 due to the football

Kerry Hardwell has challenged Pagham to respond to their frustrating 3-0 defeat to Eastbourne Town.   The Lions were well beaten by promotion chasing Eastbourne Town at Nyetimber Lane after a first-half hat-trick by well-travelled striker Zac Attwood.   The

Gary Blackwood shone in the Bognor Friday Benevolent Darts League catch-up week with his performance for Legends against Lamb Shankers. Results:   DIVISION ONE – Friary ‘Z’ 11 Hunston Hares 11; Newtown Amity 10 Little Legends 15; Legends 9 Lamb

By Jack Hornibrook sport@sussexpost.co.uk   With the poor weather persisting and ruling out any home fixtures at Hampshire Avenue, the first team travelled to honour their league fixture against Alresford.   The Royals were postponed and the third team travelled

Down in the town of Seaton were 14 hardy Bognor Regis Tone Zone runners ready to take on what is known as The Grizzly.   The Grizzly is a gruelling 20-miler with two knee deep bogs, run on shingle and

Jack Pearce admitted victory over Horsham in their Sussex derby prevented Bognor’s season going “up the swanny”.   The Rocks claimed a 2-0 win at the Camping World Community Stadium to rekindle their play-off hopes.   Tommy Leigh rifled home