Return of the Mack at Chichester Harbour Run
Bognor Regis Tone Zone Runners contended with some really muddy and challenging runs over the past weekend. On Saturday, Tone Zone had 11 club members at the Chichester Harbour Run. Running the 15km distance Kari Mack finished in one
Griffiths-Johnson has Euros shot
Phoebe Griffiths-Johnson had a great run to the final at the England Boxing National Youth Championships in Birtley, Newcastle. And despite losing at the final hurdle, the Bognor Amateur Boxing Club hot prospect had the consolation of learning she
Two into eight is the equation facing Bognor
There is little margin for error now admits Jack Pearce as Bognor head to Merstham tomorrow with their play-off hopes still alive. Merstham are second from bottom in the BetVictor Premier and scrapping for step three survival. The
Flannigan gives Rocks boost
Midfielder Jake Flannigan has signed on loan from Havant & Waterlooville for the remainder of the season to bolster Bognor’s play-off ambitions. Flannigan, who was a regular in Southampton’s Under-23s before being released by the Premier League club, picked