Sport

Another weekend and another storm for the Bognor Regis Tone Zone Runners to take on.   Last weekend the Brighton Half Marathon was on the cards with 34 club runners fighting the 40mph winds battering the south coast.   Christo

My sending off against Brighton was completely inexcusable.   I was completely stupid and I cannot make any defence for my actions.   It was stupid and silly and I just got angry and there are no excuses.   It

Kerry Hardwell saluted mud, guts and glory as Pagham beat Peacehaven 1-0 to climb further away from trouble.   A twice-taken penalty by Lukas Franzen-Jones saw the Lions dig out victory on an old-fashioned mud-bath of a pitch against a

Although Storm Dennis prevented any rugby at Bognor RFC at the weekend it was not all doom and gloom.   Lewis Decarteret and Andrew Fadera, members of Bognor RFC Colts Academy, were in Stourbridge starring for England Rugby London and

Bognor ABC boxer Phoebe Griffiths-Johnson’s hopes of winning a national title have been put on hold.   Griffiths-Johnson eased into the semi-finals of the England Boxing National Youth Championships at Coventry but the tournament was halted after serious crowd trouble

Robbie Blake took the positives from holders Bognor’s 7-2 Sussex Senior Cup defeat to a strong Brighton and Hove Albion side.   The Seagulls raced into a 4-0 lead by half-time at Nyewood Lane and Rocks’ cause was not helped

Jack Pearce and Robbie Blake have been on a signing spree to bolster Bognor’s depleted squad.   Manager Pearce told The Post last week that the Rocks were struggling to cope with injuries to key players including commanding centre-half Joe

Kerry Hardwell has sounded a rallying cry to Pagham supporters ahead of tomorrow’s big game against high-flying Peacehaven and Telscombe.   The Lions earned their third win in four games on Tuesday night when they beat Loxwood 2-0 in their

Toby Tree came third at the Cape Town Open to continue his good form on the Sunshine Tour.   The Golf at Goodwood ambassador finished ten under on 278 after rounds of 67, 69, 71 and 71 (par 72) at

Adi Linfield was week 11’s oche star despite Little Legends losing to Hunston Hares in the Bognor Benevolent Darts League. Here are the full results:   DIVISION ONE – Newtown Amity 17 Lamb Nomads 5; Legends 9 Friary ‘Z’ 13;